Welcome to our Chiropractic blog!
The main content of this blog will be:
- What conditions Chiropractic and massage can help with and how
- Advice on how best to look after your back
- Advice on maintaining a healthy and holistic lifestyle
- Stories from our patients about how they got along with Chiropractic
- Research relevant to our Chiropractic patients
This will be a blog that will teach you loads in a quick and simple, accessible way and we promise to keep the language simple so everyone can understand it. In exchange for this information that we freely give, all we ask is that you like, comment and share our posts so more people get to learn and ensure they have the healthiest spines they can have! Make sure you say hello in the comments to show you’re on board!
The Chiropractic Centre: Bristol does Tough Mudder On Saturday 19th August 2017 The Chiropractic Centre: Bristol team ran the South West Tough Mudder. We completed the 10+ mile course and 21 obstacles in under 4 hours. Despite being dunked in frozen water, being thrown over high walls and electrocuted we finished with smiles on our […]
Headaches Do you suffer from headaches or migraines? For those of you who have visited us here at The Chiropractic Centre: Bristol, you would recognise this question, regardless of the reason you came in to see us. It has been estimated that 10 million people in the UK suffer from headaches on a regular basis (nhs.uk). […]
Most people associate crawling with babies, however we explore the idea that you are never too old to stop and that the benefits of doing so are huge.
We are covered in a complex web of fascia that holds us together. Restrictions can build up in this fascia and contort your body and spine causing aches and pains
Chiropractic: How it all began!! This good looking chap is the genius who discovered Chiropractic. He theorised a spinal segment that was misaligned or fixated could irritate the corresponding nerve root, resulting in a dampened down nervous system, and pain. His name is Daniel David Palmer, and performed the first Chiropractic adjustment. DD Palmer had […]
With 12 million people taking statins in the UK alone, what are the risks and what are the alternatives. Is there a better approach to lowering cholesterol than this daily ‘preventative’ drug?
NSAID anti-inflammatory drugs are a common choice for back pain and arthritis sufferers – what are the long term effects of these pain killers on arthritis?
I leant over the sink cleaning my teeth and now I have agonising back pain! Find out why small movements can cause such huge lasting problems.
The BIG idea written in the Chiropractic Green Books by BJ Palmer in 1944. The underpinning of Chiropractic philosophy.
Why massage should be a regular part of everybody’s life? The 3 stages of muscle talk as we loosen up, rehabilitate and maintain your muscles.