Our Blog

Welcome to our Chiropractic blog!

The main content of this blog will be:

  • What conditions Chiropractic and massage can help with and how
  • Advice on how best to look after your back
  • Advice on maintaining a healthy and holistic lifestyle
  • Stories from our patients about how they got along with Chiropractic
  • Research relevant to our Chiropractic patients

This will be a blog that will teach you loads in a quick and simple, accessible way and we promise to keep the language simple so everyone can understand it.  In exchange for this information that we freely give, all we ask is that you like, comment and share our posts so more people get to learn and ensure they have the healthiest spines they can have!  Make sure you say hello in the comments to show you’re on board!


  • Another great year at the UCA event At midnight wehellip
  • This is us before tough mudder Video coming soon ofhellip
  • Today we got a very special visit from 5 dayhellip
  • Charlie got to meet and check his new nephew todayhellip
  • Whos the best looking member of our team?! Christmasparty nofilterneeded

Do you have the weight of the world on your shoulders?

The average human head weighs 8-12lbs (4-5kg), that’s about the same weight as a bowling ball! When you don’t sit properly it causes problems and potentially pain! Find out what effect poor posture has and how it can affect you, also what to do to prevent it.

Help, I’ve got sciatica?

One of the most common things people complain of, when the come to see us, is sciatica. But, what is sciatica? This blog is all about what sciatica is, what causes it, what can be done to sort it out and much more. Open up and have a read!

What is a ‘trapped nerve’?

Most people who come to see us at The Chiropractic Centre: Bristol have a form of ‘trapped nerve’ causing their pain. A lot of Chiropractors will also call this ‘trapped nerve’ a ‘subluxation’. The question is, what is a trapped nerve? And what can be done to get rid of it?