Why continuous care is essential – Muscle talk!
Why massage should be a regular part of everybody’s life? The 3 stages of muscle talk as we loosen up, rehabilitate and maintain your muscles.
Why are we making our team stand with a new standing desk?
There is a big buzz around standing desks, and we’ve followed that with a standing desk. Find out why and what our girls make of the move.
What is Sports Massage?
Sports Massage explained through the acronym ‘sports massage’. Find out about the benefits of this popular style of massage and how you can benefit.
Back pain: Pay attention to your posture and core strength – Bristol Post article
Bristol Post article about the importance of good posture and strong core muscles. Kate Edser asks 3 specialists, including Chiropractor Matt Poulter.
Back pain: why we should all be taking more care to stand tall – Bristol Post article
Bristol Post article about The Chiropractic Centre: Bristol’s plans to educate Bristol companies about posture at their desk and preventing back pain.
Chiropractic and High Blood Pressure
Lifestyle changes are known to help high blood pressure, however research has shown Chiropractic can help too. Find out more here.
How do you want to age?
What will your last 10 years look like? Will you be quick enough to play with your grandchildren? Strong enough to embrace every moment? Will you grow old with vitality or will you succumb to old age?
Most cyclists haven’t done this lifesaving safety check! It takes 10 seconds!
Cyclists invest a lot to make sure they are seen by others on the road, but can you properly see everyone else? This test takes 10 seconds and saves lives!
How to avoid winter colds by boosting your Immune System with Vitamin D and Chiropractic
With the flu jab as an increasingly common option for flu, we look at how to boost your immune system naturally with vitamin D and Chiropractic.
Should I see a Chiropractor or have NHS outpatient treatment for my low back pain?
Most people will suffer low back pain at once in their life, but should they see a Chiropractor or take the hospital route? Chiropractor or NHS?