Welcome to our Chiropractic blog!
The main content of this blog will be:
- What conditions Chiropractic and massage can help with and how
- Advice on how best to look after your back
- Advice on maintaining a healthy and holistic lifestyle
- Stories from our patients about how they got along with Chiropractic
- Research relevant to our Chiropractic patients
This will be a blog that will teach you loads in a quick and simple, accessible way and we promise to keep the language simple so everyone can understand it. In exchange for this information that we freely give, all we ask is that you like, comment and share our posts so more people get to learn and ensure they have the healthiest spines they can have! Make sure you say hello in the comments to show you’re on board!
Why massage should be a regular part of everybody’s life? The 3 stages of muscle talk as we loosen up, rehabilitate and maintain your muscles.
There is a big buzz around standing desks, and we’ve followed that with a standing desk. Find out why and what our girls make of the move.
Sports Massage explained through the acronym ‘sports massage’. Find out about the benefits of this popular style of massage and how you can benefit.
Bristol Post article about the importance of good posture and strong core muscles. Kate Edser asks 3 specialists, including Chiropractor Matt Poulter.
Bristol Post article about The Chiropractic Centre: Bristol’s plans to educate Bristol companies about posture at their desk and preventing back pain.
Lifestyle changes are known to help high blood pressure, however research has shown Chiropractic can help too. Find out more here.
What will your last 10 years look like? Will you be quick enough to play with your grandchildren? Strong enough to embrace every moment? Will you grow old with vitality or will you succumb to old age?
Cyclists invest a lot to make sure they are seen by others on the road, but can you properly see everyone else? This test takes 10 seconds and saves lives!
With the flu jab as an increasingly common option for flu, we look at how to boost your immune system naturally with vitamin D and Chiropractic.
Most people will suffer low back pain at once in their life, but should they see a Chiropractor or take the hospital route? Chiropractor or NHS?